The Dream Book by Patricia Garfield

Author:Patricia Garfield [Garfield, Patricia]
Language: eng
Format: epub
ISBN: 978-1-77049-029-1
Publisher: Tundra
Published: 2002-11-15T00:00:00+00:00

How can I restore my sense of balance and “lift myself” up again?

Surprisingly, one of the things you can do is become more aware in your dreams.

You can help yourself during a falling dream by transforming falling into flying. Some dreamers discover this ability for themselves; others learn it. By turning passive falling into active dream flying, you change more than your dream. You change your waking mood.

Eleven-year-old James dreamed “I am running and am trying to get somewhere. I trip over a stick and fall over a cliff, going down and down and I am almost about to hit the rocks. And I think … and I lift my body up and start flying. I’m over the house I just left. Birds start following me and talking and imitating me. I don’t understand them but they fly forward and I follow them. A couple of eagles come and we are all flying and doing tricks and that. An airplane comes and I’m about to hit it so I wake up.” Although the end of his dream included the danger of collision with the airplane, the boy succeeded in pulling out of a nasty fall in order to fly. And he didn’t find that flying was scary: “No, I just did it. I was free, like a bird.”

Dreamers like Aric and James discover the power of dream flight, the pleasure that dream flying can bring. And so can you.

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